Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 4/6/23 @ 3:38 PM
Difficulty: 6.79 / 10
254kj
88rpm
41%
19mph
35kj
91rpm
38%
17mph
31kj
81rpm
38%
16mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 4/6/23 @ 12:25 AM
Difficulty: 7.45 / 10
262kj
87rpm
42%
19mph
10 min Amy Winehouse Post-Run Stretch
Joslyn Thompson Rule
Sunday 4/2/23 @ 6:12 PM
Difficulty: 3.62 / 10
70kj
77rpm
42%
17mph