calidreamin25
Ft Lauderdale
Total Rides: 1349
Following
calidreamin25
Ft Lauderdale
Total Rides: 1349
Following
Workouts
5 min Cool Down Ride
Charlotte Weidenbach
Tuesday 4/18/23 @ 11:47 AM
Difficulty: 3.5 / 10
31kj
76rpm
40%
16mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Tuesday 4/18/23 @ 11:16 AM
Difficulty: 6.68 / 10
237kj
87rpm
40%
18mph
35kj
94rpm
36%
17mph
10 min Focus Flow: For Riders
Kristin McGee
Monday 4/17/23 @ 11:27 AM
Difficulty: 4.16 / 10
30 min Strength Roll Call: Full Body
Jess Sims
Monday 4/17/23 @ 10:36 AM
Difficulty: 6.95 / 10
10 min Ankles & Feet Mobility
Ross Rayburn
Saturday 4/15/23 @ 5:50 PM
Difficulty: 5.55 / 10
29kj
70rpm
42%
16mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 4/15/23 @ 5:8 PM
Difficulty: 6.61 / 10
258kj
82rpm
43%
19mph
32kj
87rpm
37%
17mph