calidreamin25
Ft Lauderdale
Total Rides: 1349
Following
calidreamin25
Ft Lauderdale
Total Rides: 1349
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Andy Speer
Sunday 4/23/23 @ 4:40 PM
Difficulty: 6.83 / 10
59kj
79rpm
38%
16mph
45 min Pro Cyclist Ride
Christian Vande Velde
Friday 4/21/23 @ 11:5 AM
Difficulty: 8.01 / 10
413kj
95rpm
40%
19mph
21kj
91rpm
29%
14mph
10 min Arms & Shoulders Stretch
Andy Speer
Wednesday 4/19/23 @ 2:21 PM
Difficulty: 4.06 / 10
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Wednesday 4/19/23 @ 1:43 PM
Difficulty: 6.81 / 10
10 min Tropical House Full Body Stretch
Ben Alldis
Tuesday 4/18/23 @ 12:4 PM
Difficulty: 3.72 / 10