calidreamin25
Ft Lauderdale
Total Rides: 1349

Following

calidreamin25
Ft Lauderdale
Total Rides: 1349

Following

Workouts

10 min Cool Down Walk
Jess Sims
Saturday 4/29/23 @ 2:33 PM
Difficulty: 3.82 / 10
View Class
 
30 min Power Zone Endurance Pop Ride
Sam Yo
Saturday 4/29/23 @ 2:1 PM
Difficulty: 6.55 / 10
View Class
227kj
87rpm
39%
18mph
10 min K-Pop Core Strength
Emma Lovewell
Friday 4/28/23 @ 8:40 PM
Difficulty: 6.54 / 10
View Class
 
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 4/28/23 @ 8:15 PM
Difficulty: 6.97 / 10
View Class
 
10 min Core Strength
Adrian Williams
Thursday 4/27/23 @ 3:59 PM
Difficulty: 6.36 / 10
View Class
 
20 min Upper Body Strength
Rad Lopez
Thursday 4/27/23 @ 3:34 PM
Difficulty: 7.17 / 10
View Class
 
10 min Full Body Stretch
Ben Alldis
Wednesday 4/26/23 @ 1:26 PM
Difficulty: 3.93 / 10
View Class
 
10 min Cool Down Ride
Ben Alldis
Wednesday 4/26/23 @ 1:4 PM
Difficulty: 4.34 / 10
View Class
59kj
75rpm
40%
16mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 4/26/23 @ 12:18 PM
Difficulty: 8.29 / 10
View Class
414kj
89rpm
42%
19mph
5 min Warm Up Ride
Sam Yo
Wednesday 4/26/23 @ 12:11 PM
Difficulty: 4.21 / 10
View Class
24kj
98rpm
30%
15mph