Workouts

30 min Power Zone Classic Rock Ride
Denis Morton
Friday 5/5/23 @ 2:57 PM
Difficulty: 7.61 / 10
260kj
86rpm
42%
19mph
20 min Relaxing Meditation
Ross Rayburn
Friday 5/5/23 @ 2:23 AM
Difficulty: 3.01 / 10
 
10 min Post-Ride Stretch
Leanne Hainsby
Thursday 5/4/23 @ 1:6 AM
Difficulty: 3.44 / 10
 
20 min Low Impact Ride
Hannah Frankson
Thursday 5/4/23 @ 12:42 AM
Difficulty: 5.77 / 10
121kj
83rpm
38%
16mph
20 min Low Impact Ride
Hannah Frankson
Thursday 5/4/23 @ 12:40 AM
Difficulty: 5.77 / 10
kj
rpm
%
0mph
10 min Peace Meditation
Anna Greenberg
Wednesday 5/3/23 @ 12:13 AM
Difficulty: 2.91 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Monday 5/1/23 @ 2:23 PM
Difficulty: 3.08 / 10
 
20 min Power Walk
Becs Gentry
Monday 5/1/23 @ 1:59 PM
Difficulty: 5.14 / 10
 
5 min Morning Meditation
Anna Greenberg
Monday 5/1/23 @ 12:49 PM
Difficulty: 3 / 10
 
10 min Glutes & Legs Stretch
Hannah Corbin
Saturday 4/29/23 @ 2:48 PM
Difficulty: 4.41 / 10