Workouts

10 min Intention Setting Meditation
Anna Greenberg
Tuesday 6/20/23 @ 2:5 AM
Difficulty: 2.95 / 10
 
Monday 6/19/23 @ 10:8 AM
Difficulty: NaN / 10
 
30 min Tune In Slow Flow
Anna Greenberg
Saturday 6/17/23 @ 6:38 PM
Difficulty: 4.89 / 10
 
10 min Lower Body Stretch
Andy Speer
Wednesday 6/14/23 @ 12:22 PM
Difficulty: 4.2 / 10
 
15 min Slow Flow
Ross Rayburn
Tuesday 6/13/23 @ 12:8 PM
Difficulty: 3.93 / 10
 
5 min Creating Your Space
Anna Greenberg
Tuesday 6/13/23 @ 11:59 AM
Difficulty: 2.72 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 6/10/23 @ 4:40 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 6/10/23 @ 4:33 PM
Difficulty: 3.64 / 10
29kj
79rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 6/10/23 @ 3:56 PM
Difficulty: 7.44 / 10
203kj
79rpm
41%
17mph
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Monday 6/5/23 @ 6:3 PM
Difficulty: 0 / 10