Workouts

10 min Full Body Stretch
Andy Speer
Wednesday 8/16/23 @ 1:54 PM
Difficulty: 3.77 / 10
 
Wednesday 8/16/23 @ 1:43 PM
Difficulty: NaN / 10
20kj
83rpm
31%
13mph
20 min Low Impact Ride
Ben Alldis
Wednesday 8/16/23 @ 1:21 PM
Difficulty: 5.72 / 10
126kj
83rpm
37%
16mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 8/16/23 @ 3:13 AM
Difficulty: 0 / 10
 
10 min AFO Full Body: Gorgon City
Ben Alldis
Saturday 8/12/23 @ 2:21 PM
Difficulty: 3.46 / 10
 
10 min Patience Meditation
Kirra Michel
Tuesday 8/8/23 @ 1:57 AM
Difficulty: 1.86 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Tuesday 8/8/23 @ 1:6 AM
Difficulty: 3.95 / 10
 
Sunday 8/6/23 @ 1:37 PM
Difficulty: NaN / 10
 
10 min Morning Meditation
Kristin McGee
Wednesday 8/2/23 @ 11:11 AM
Difficulty: 5 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 7/25/23 @ 1:37 PM
Difficulty: 3.99 / 10