Workouts
10 min Intro to Beginner Program
Multiple Instructors
Wednesday 1/3/24 @ 4:22 PM
Difficulty: 1.46 / 10
10 min Holiday Full Body Stretch
Ross Rayburn
Tuesday 12/5/23 @ 12:6 PM
Difficulty: 3.39 / 10
45 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 11/19/23 @ 10:46 PM
Difficulty: 7.05 / 10
315kj
85rpm
39%
17mph