Workouts

10 min Intro to Beginner Program
Multiple Instructors
Wednesday 1/3/24 @ 4:22 PM
Difficulty: 1.46 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Tuesday 12/26/23 @ 3:4 PM
Difficulty: 0 / 10
 
15 min Full Body Stretch
Hannah Corbin
Saturday 12/23/23 @ 3:36 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 12/18/23 @ 2:36 PM
Difficulty: 3.85 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Thursday 12/7/23 @ 12:9 PM
Difficulty: 0 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Tuesday 12/5/23 @ 12:6 PM
Difficulty: 3.39 / 10
 
10 min Full Body Stretch
Hannah Corbin
Tuesday 11/28/23 @ 11:44 AM
Difficulty: 4.31 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 11/19/23 @ 11:42 PM
Difficulty: 3.29 / 10
 
Sunday 11/19/23 @ 11:33 PM
Difficulty: NaN / 10
30kj
84rpm
36%
16mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 11/19/23 @ 10:46 PM
Difficulty: 7.05 / 10
315kj
85rpm
39%
17mph