Workouts

5 min Cool Down Walk
Kirsten Ferguson
Wednesday 9/20/23 @ 8:19 PM
Difficulty: 3.62 / 10
 
30 min Power Walk
Kirsten Ferguson
Wednesday 9/20/23 @ 7:36 PM
Difficulty: 6.18 / 10
 
5 min Sleep Meditation
Aditi Shah
Wednesday 9/20/23 @ 3:17 AM
Difficulty: 2.34 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 9/19/23 @ 9:10 PM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 9/19/23 @ 9:2 PM
Difficulty: 0 / 10
26kj
76rpm
38%
15mph
20 min Tropical House Ride
Ally Love
Tuesday 9/19/23 @ 8:41 PM
Difficulty: 7.22 / 10
151kj
81rpm
42%
18mph
15 min Pilates
Aditi Shah
Tuesday 9/19/23 @ 8:1 PM
Difficulty: 5.26 / 10
 
20 min Spinal Mobility
Adrian Williams
Tuesday 9/19/23 @ 1:9 PM
Difficulty: 3.93 / 10
 
Tuesday 9/19/23 @ 11:19 AM
Difficulty: NaN / 10
 
Tuesday 9/19/23 @ 11:19 AM
Difficulty: NaN / 10