Workouts

20 min New Tracks Ride
Kendall Toole
Saturday 9/23/23 @ 2:2 PM
Difficulty: 7.61 / 10
147kj
84rpm
40%
17mph
5 min Warm Up Ride
Cody Rigsby
Saturday 9/23/23 @ 1:56 PM
Difficulty: 4.02 / 10
29kj
90rpm
35%
16mph
20 min Pilates
Anna Greenberg
Saturday 9/23/23 @ 1:28 PM
Difficulty: 5.55 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 9/23/23 @ 2:24 AM
Difficulty: 2.57 / 10
 
10 min Full Body Stretch
Hannah Corbin
Friday 9/22/23 @ 6:47 PM
Difficulty: 4.1 / 10
 
5 min Core Strength
Ben Alldis
Friday 9/22/23 @ 6:19 PM
Difficulty: 6.14 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Friday 9/22/23 @ 6:7 PM
Difficulty: 6.91 / 10
 
5 min Sleep Meditation
Kristin McGee
Friday 9/22/23 @ 3:32 AM
Difficulty: 2.29 / 10
 
5 min Sleep Meditation
Anna Greenberg
Thursday 9/21/23 @ 1:37 AM
Difficulty: 2.26 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Wednesday 9/20/23 @ 8:25 PM
Difficulty: 3.19 / 10