Workouts

20 min Standing Core Strength
Rebecca Kennedy
Tuesday 8/22/23 @ 4:5 PM
Difficulty: 6.17 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 8/22/23 @ 2:40 PM
Difficulty: 3.33 / 10
 
Monday 8/21/23 @ 3:22 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 8/17/23 @ 1:31 PM
Difficulty: 7.73 / 10
 
Wednesday 8/16/23 @ 7:11 PM
Difficulty: NaN / 10
43kj
76rpm
27%
11mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 8/15/23 @ 2:14 AM
Difficulty: 0 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 8/14/23 @ 11:36 PM
Difficulty: 5.91 / 10
 
Monday 8/14/23 @ 4:57 PM
Difficulty: NaN / 10
59kj
68rpm
29%
11mph
30 min Sleep Meditation
Ross Rayburn
Monday 8/14/23 @ 3:37 AM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Sunday 8/13/23 @ 10:14 PM
Difficulty: 3.87 / 10