Workouts

10 min Cool Down Walk
Jess King
Sunday 9/24/23 @ 2:36 PM
Difficulty: 3.66 / 10
 
10 min Arms & Light Weights
Marcel Dinkins
Wednesday 9/13/23 @ 1:37 PM
Difficulty: 6.84 / 10
 
Tuesday 9/12/23 @ 4:47 PM
Difficulty: NaN / 10
 
Monday 9/11/23 @ 8:22 PM
Difficulty: NaN / 10
84kj
65rpm
32%
12mph
Wednesday 9/6/23 @ 2:59 PM
Difficulty: NaN / 10
 
Saturday 9/2/23 @ 9:44 PM
Difficulty: NaN / 10
 
Thursday 8/31/23 @ 8:56 PM
Difficulty: NaN / 10
 
Wednesday 8/30/23 @ 5:17 PM
Difficulty: NaN / 10
86kj
63rpm
30%
11mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 8/29/23 @ 12:50 PM
Difficulty: 5.72 / 10
 
10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Tuesday 8/22/23 @ 4:40 PM
Difficulty: 5.37 / 10
34kj
85rpm
28%
13mph