Workouts

20 min R&B Ride
Hannah Frankson
Saturday 1/6/24 @ 4:56 PM
Difficulty: 6.93 / 10
60kj
70rpm
31%
12mph
20 min Puerto Rico Coastal Ride
Friday 1/5/24 @ 8:21 PM
Difficulty: 0 / 10
45kj
62rpm
30%
11mph
30 min Sleep Meditation
Aditi Shah
Friday 1/5/24 @ 6:47 AM
Difficulty: 0 / 10
 
Thursday 1/4/24 @ 3:13 PM
Difficulty: NaN / 10
90kj
68rpm
29%
11mph
20 min Full Body Stretch
Adrian Williams
Thursday 1/4/24 @ 1:20 AM
Difficulty: 4.47 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Tuesday 1/2/24 @ 2:43 PM
Difficulty: 6.27 / 10
 
20 min Trap Walk
Marcel Dinkins
Tuesday 1/2/24 @ 2:17 PM
Difficulty: 5.96 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Monday 1/1/24 @ 5:10 PM
Difficulty: 5.64 / 10
 
15 min Valletta and Mdina Ride
Monday 1/1/24 @ 4:50 PM
Difficulty: 0 / 10
37kj
69rpm
28%
11mph
Monday 1/1/24 @ 4:40 PM
Difficulty: NaN / 10
22kj
68rpm
29%
11mph