Workouts

20 min Move for You: Pilates
Kristin McGee
Saturday 1/13/24 @ 7:19 PM
Difficulty: 4.92 / 10
 
Saturday 1/13/24 @ 4:11 PM
Difficulty: NaN / 10
98kj
77rpm
26%
11mph
10 min Relaxing Meditation
Chelsea Jackson Roberts
Friday 1/12/24 @ 9:1 PM
Difficulty: 3.2 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 12:52 AM
Difficulty: 4.15 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Friday 1/12/24 @ 12:41 AM
Difficulty: 0 / 10
 
5 min Pop Core Strength
Adrian Williams
Friday 1/12/24 @ 12:35 AM
Difficulty: 6.59 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 1/11/24 @ 2:57 PM
Difficulty: 3.51 / 10
13kj
76rpm
27%
11mph
15 min R&B Ride
Hannah Frankson
Thursday 1/11/24 @ 2:41 PM
Difficulty: 6.67 / 10
45kj
72rpm
31%
12mph
10 min Morning Meditation
Aditi Shah
Wednesday 1/10/24 @ 1:57 PM
Difficulty: 4.18 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 1:44 PM
Difficulty: 5.91 / 10