Workouts

5 min Core Strength
Chase Tucker
Wednesday 2/1/23 @ 9:50 PM
Difficulty: 6.27 / 10
 
Wednesday 2/1/23 @ 9:10 PM
Difficulty: NaN / 10
76kj
60rpm
36%
12mph
20 min R&B Ride
Hannah Frankson
Tuesday 1/31/23 @ 8:48 PM
Difficulty: 7.21 / 10
63kj
70rpm
32%
12mph
20 min R&B Ride
Cliff Dwenger
Monday 1/30/23 @ 6:9 PM
Difficulty: 6.8 / 10
65kj
74rpm
31%
12mph
10 min Cool Down Ride
Cliff Dwenger
Sunday 1/29/23 @ 9:49 PM
Difficulty: 3.75 / 10
30kj
71rpm
32%
12mph
5 min Warm Up Ride
Hannah Frankson
Sunday 1/29/23 @ 9:44 PM
Difficulty: 4.55 / 10
17kj
84rpm
29%
13mph
30 min R&B Walk
Joslyn Thompson Rule
Friday 1/27/23 @ 9:22 PM
Difficulty: 4.64 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Friday 1/27/23 @ 12:11 AM
Difficulty: 7.14 / 10
 
20 min Monterey Bay Ride
Thursday 1/26/23 @ 2:18 PM
Difficulty: 0 / 10
54kj
56rpm
36%
11mph
Thursday 1/26/23 @ 2:18 PM
Difficulty: NaN / 10
0kj
49rpm
24%
7mph