Workouts

Monday 4/24/23 @ 4:44 PM
Difficulty: NaN / 10
 
15 min H.E.R. Core Strength
Assal Arian
Thursday 4/20/23 @ 2:6 PM
Difficulty: 6.18 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 4/19/23 @ 2:16 PM
Difficulty: 6.43 / 10
 
15 min R&B Ride
Hannah Frankson
Tuesday 4/18/23 @ 4:48 PM
Difficulty: 6.6 / 10
49kj
74rpm
31%
12mph
10 min Glutes & Legs Strength
Jermaine Johnson
Tuesday 4/18/23 @ 12:49 PM
Difficulty: 6.66 / 10
 
30 min H.E.R. Ride
Tunde Oyeneyin
Wednesday 4/12/23 @ 2:10 PM
Difficulty: 7.06 / 10
86kj
64rpm
33%
12mph
5 min Monterey Bay Ride
Wednesday 4/5/23 @ 4:36 PM
Difficulty: 0 / 10
13kj
43rpm
42%
11mph
5 min San Diego Sunsets Ride
Wednesday 4/5/23 @ 4:29 PM
Difficulty: 0 / 10
13kj
44rpm
42%
11mph
5 min Oahu Kaneohe Ride
Wednesday 4/5/23 @ 4:23 PM
Difficulty: 0 / 10
13kj
44rpm
42%
11mph
10 min Puerto Rico Old San Juan Ride
Wednesday 4/5/23 @ 4:12 PM
Difficulty: 0 / 10
23kj
41rpm
42%
11mph