Workouts

20 min Gratitude Meditation
Chelsea Jackson Roberts
Thursday 5/11/23 @ 2:37 PM
Difficulty: 3.09 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 5/10/23 @ 1:50 PM
Difficulty: 6.62 / 10
 
10 min Core Strength
Tunde Oyeneyin
Wednesday 5/10/23 @ 1:39 PM
Difficulty: 7.73 / 10
 
10 min Arms Toning
Cody Rigsby
Tuesday 5/9/23 @ 3:10 PM
Difficulty: 6.56 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 5/8/23 @ 1:27 PM
Difficulty: 6.06 / 10
 
5 min Active Recovery: Hips
Rebecca Kennedy
Monday 5/8/23 @ 12:10 AM
Difficulty: 3.99 / 10
 
10 min Peace Meditation
Anna Greenberg
Sunday 5/7/23 @ 4:36 AM
Difficulty: 2.91 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Saturday 5/6/23 @ 2:39 AM
Difficulty: 6.58 / 10
 
5 min Core Strength
Emma Lovewell
Friday 5/5/23 @ 8:52 PM
Difficulty: 6.47 / 10
 
5 min Basics: Emotional Balance
Chelsea Jackson Roberts
Thursday 5/4/23 @ 4:14 PM
Difficulty: 2.73 / 10