Workouts

5 min Arms Toning
Hannah Frankson
Wednesday 5/17/23 @ 7:51 PM
Difficulty: 6.45 / 10
 
10 min Full Body Stretch
Hannah Corbin
Tuesday 5/16/23 @ 1:31 PM
Difficulty: 4.18 / 10
 
20 min H.E.R. Full Body Strength
Jermaine Johnson
Tuesday 5/16/23 @ 1:7 PM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Monday 5/15/23 @ 11:46 PM
Difficulty: 6.95 / 10
 
5 min Arms & Shoulder Toning
Emma Lovewell
Monday 5/15/23 @ 2:51 PM
Difficulty: 6.25 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 5/14/23 @ 11:35 PM
Difficulty: 6.22 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Sunday 5/14/23 @ 3:53 AM
Difficulty: 3.26 / 10
 
5 min Core Stretch
Rebecca Kennedy
Saturday 5/13/23 @ 2:44 AM
Difficulty: 3.42 / 10
 
10 min Trap Core Strength
Adrian Williams
Saturday 5/13/23 @ 2:30 AM
Difficulty: 0 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Friday 5/12/23 @ 1:29 AM
Difficulty: 5.94 / 10