Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 6/9/23 @ 12:0 AM
Difficulty: 7.38 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Thursday 6/8/23 @ 12:31 AM
Difficulty: 6.74 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 6/7/23 @ 3:30 AM
Difficulty: 0 / 10
 
20 min The Little Mermaid Upper Body
Robin Arzón
Tuesday 6/6/23 @ 11:31 PM
Difficulty: 0 / 10
 
15 min Kajiado Great Rift Valley Ride
Tuesday 6/6/23 @ 6:27 PM
Difficulty: 0 / 10
41kj
63rpm
32%
11mph
20 min Olympic Valley Ride
Tuesday 6/6/23 @ 6:6 PM
Difficulty: 0 / 10
47kj
60rpm
30%
10mph
10 min Standing Core Strength
Rebecca Kennedy
Monday 6/5/23 @ 1:58 PM
Difficulty: 5.88 / 10
 
10 min Chair Yoga
Denis Morton
Monday 6/5/23 @ 1:42 PM
Difficulty: 3.75 / 10
 
10 min Arms & Light Weights
Kendall Toole
Monday 6/5/23 @ 1:30 PM
Difficulty: 6.55 / 10
 
10 min Meditation for Healing
Ross Rayburn
Monday 6/5/23 @ 3:22 AM
Difficulty: 3.77 / 10