Workouts

10 min Arms & Shoulders Strength
Jermaine Johnson
Friday 6/23/23 @ 7:15 PM
Difficulty: 7.59 / 10
 
10 min Lil' Kim Core Strength
Rebecca Kennedy
Friday 6/23/23 @ 7:2 PM
Difficulty: 6.98 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 6/23/23 @ 3:7 AM
Difficulty: 0 / 10
 
20 min Body Scan Meditation
Chelsea Jackson Roberts
Thursday 6/22/23 @ 2:41 AM
Difficulty: 3.35 / 10
 
10 min Restorative
Aditi Shah
Wednesday 6/21/23 @ 9:58 PM
Difficulty: 2.4 / 10
 
5 min Westfjords Ride
Tuesday 6/20/23 @ 5:25 PM
Difficulty: 0 / 10
15kj
82rpm
28%
12mph
5 min Figanières Vineyards Ride
Tuesday 6/20/23 @ 5:19 PM
Difficulty: 0 / 10
17kj
73rpm
32%
13mph
15 min Restorative
Nico Sarani
Monday 6/19/23 @ 11:17 PM
Difficulty: 3.46 / 10
 
5 min Rest Day Meditation
Kirra Michel
Monday 6/19/23 @ 3:6 AM
Difficulty: 10 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Sunday 6/18/23 @ 1:41 AM
Difficulty: 1.67 / 10