Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 8/4/23 @ 10:37 PM
Difficulty: 7.1 / 10
 
20 min Core Strength
Jermaine Johnson
Friday 8/4/23 @ 10:11 PM
Difficulty: 6.86 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Thursday 8/3/23 @ 11:19 PM
Difficulty: 3.54 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Thursday 8/3/23 @ 11:5 PM
Difficulty: 6.36 / 10
 
Wednesday 8/2/23 @ 8:22 PM
Difficulty: NaN / 10
88kj
55rpm
31%
10mph
Tuesday 8/1/23 @ 3:25 PM
Difficulty: NaN / 10
87kj
55rpm
30%
10mph
15 min Core Strength
Emma Lovewell
Monday 7/31/23 @ 10:51 PM
Difficulty: 6.57 / 10
 
30 min Annecy Ride
Monday 7/31/23 @ 10:13 PM
Difficulty: 0 / 10
65kj
69rpm
26%
10mph
15 min Var Draguigan Ride
Sunday 7/30/23 @ 6:7 PM
Difficulty: 0 / 10
35kj
55rpm
34%
11mph
30 min Grisons St. Moritz Ride
Sunday 7/30/23 @ 5:36 PM
Difficulty: 0 / 10
64kj
57rpm
31%
10mph