Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 10:37 PM
Difficulty: 6.51 / 10
146kj
85rpm
34%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 10:13 PM
Difficulty: 7.52 / 10
371kj
74rpm
38%
15mph
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 2/4/21 @ 6:5 PM
Difficulty: 8.01 / 10
206kj
77rpm
35%
14mph
15 min Arms & Shoulders Strength
Adrian Williams
Wednesday 2/3/21 @ 7:41 PM
Difficulty: 6.39 / 10
239kj
82rpm
35%
15mph
60 min Power Zone Endurance Ride
Denis Morton
Friday 1/29/21 @ 6:5 PM
Difficulty: 7.25 / 10
280kj
76rpm
36%
14mph