calibaby
Total Rides: 170

Following

calibaby
Total Rides: 170

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/25/21 @ 8:8 PM
Difficulty: 3.09 / 10
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30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 2/25/21 @ 7:37 PM
Difficulty: 6.44 / 10
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142kj
91rpm
31%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/22/21 @ 5:12 PM
Difficulty: 3.09 / 10
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10 min Arms & Shoulders Strength
Ben Alldis
Monday 2/22/21 @ 5:1 PM
Difficulty: 6.44 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 2/22/21 @ 4:54 PM
Difficulty: 3.04 / 10
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10kj
89rpm
22%
10mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 4:8 PM
Difficulty: 8.54 / 10
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234kj
86rpm
33%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/18/21 @ 8:20 PM
Difficulty: 3.45 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 2/18/21 @ 7:35 PM
Difficulty: 7.99 / 10
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212kj
74rpm
36%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/16/21 @ 7:43 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 2/16/21 @ 6:54 PM
Difficulty: 8.4 / 10
View Class
238kj
86rpm
34%
15mph