Workouts

30 min Advanced Beginner Ride
Ally Love
Sunday 3/18/18 @ 10:59 PM
Difficulty: 7.45 / 10
130kj
75rpm
37%
14mph
20 min Low Impact Ride
Robin Arzón
Saturday 3/17/18 @ 4:34 PM
Difficulty: 6.39 / 10
89kj
82rpm
34%
14mph
45 min Intervals & Arms Ride
Alex Toussaint
Thursday 3/15/18 @ 10:27 PM
Difficulty: 8.34 / 10
195kj
64rpm
40%
14mph
45 min Metrics Ride
Jess King
Tuesday 3/13/18 @ 10:27 PM
Difficulty: 8.46 / 10
183kj
63rpm
39%
13mph
45 min Pop Ride
Robin Arzón
Monday 3/12/18 @ 9:22 PM
Difficulty: 8.46 / 10
202kj
70rpm
40%
14mph
20 min Pop Ride
Cody Rigsby
Thursday 3/8/18 @ 9:53 PM
Difficulty: 7.4 / 10
91kj
71rpm
38%
14mph
30 min Low Impact Ride
Robin Arzón
Wednesday 3/7/18 @ 10:28 PM
Difficulty: 6.32 / 10
113kj
74rpm
34%
13mph
45 min Feel Good Ride
Ally Love
Tuesday 3/6/18 @ 11:50 PM
Difficulty: 7.95 / 10
188kj
68rpm
38%
14mph
5 min Stretch
Alex Toussaint
Monday 3/5/18 @ 7:2 PM
Difficulty: 3.72 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Monday 3/5/18 @ 6:13 PM
Difficulty: 8.21 / 10
196kj
65rpm
41%
14mph