Workouts

5 min Post-Ride Stretch
Cody Rigsby
Tuesday 4/3/18 @ 9:17 PM
Difficulty: 3.64 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 4/3/18 @ 8:53 PM
Difficulty: 7.28 / 10
76kj
66rpm
37%
13mph
5 min Post-Ride Stretch
Robin Arzón
Monday 3/26/18 @ 10:17 PM
Difficulty: 3.78 / 10
 
45 min Pop Ride
Robin Arzón
Monday 3/26/18 @ 9:22 PM
Difficulty: 8.39 / 10
226kj
70rpm
41%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 3/25/18 @ 10:47 PM
Difficulty: 3.48 / 10
 
45 min Live DJ Ride
Emma Lovewell
Sunday 3/25/18 @ 9:52 PM
Difficulty: 8.27 / 10
190kj
66rpm
39%
14mph
10 min Arms Toning
Denis Morton
Wednesday 3/21/18 @ 10:50 PM
Difficulty: 7.32 / 10
 
30 min Fresh Friday Ride
Denis Morton
Wednesday 3/21/18 @ 10:16 PM
Difficulty: 7.8 / 10
131kj
71rpm
38%
14mph
45 min Feel Good Ride
Ally Love
Tuesday 3/20/18 @ 6:51 PM
Difficulty: 8.2 / 10
140kj
58rpm
38%
12mph
45 min Pop Ride
Robin Arzón
Monday 3/19/18 @ 9:25 PM
Difficulty: 8.45 / 10
220kj
72rpm
39%
15mph