Workouts

5 min Post-Ride Stretch
Cody Rigsby
Friday 4/13/18 @ 2:19 PM
Difficulty: 3.64 / 10
 
45 min Hip Hop Ride
Cody Rigsby
Friday 4/13/18 @ 1:22 PM
Difficulty: 8.12 / 10
178kj
69rpm
37%
13mph
30 min Maine Scenic Ride
Monday 4/9/18 @ 10:0 PM
Difficulty: 4.49 / 10
84kj
65rpm
33%
11mph
10 min California Dreaming Scenic Ride
Monday 4/9/18 @ 9:49 PM
Difficulty: 3.74 / 10
32kj
62rpm
36%
12mph
10 min Core Strength
Emma Lovewell
Friday 4/6/18 @ 10:43 PM
Difficulty: 7.96 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Friday 4/6/18 @ 10:32 PM
Difficulty: 3.78 / 10
 
45 min Live DJ Ride
Robin Arzón
Friday 4/6/18 @ 9:38 PM
Difficulty: 8.62 / 10
203kj
61rpm
42%
14mph
10 min Core Strength
Emma Lovewell
Wednesday 4/4/18 @ 10:20 PM
Difficulty: 7.2 / 10
 
30 min Groove Ride
Emma Lovewell
Wednesday 4/4/18 @ 9:43 PM
Difficulty: 7.9 / 10
149kj
67rpm
42%
15mph
10 min Arms Toning
Jennifer Jacobs
Tuesday 4/3/18 @ 9:24 PM
Difficulty: 6.6 / 10