Workouts

30 min Live DJ Ride
Jess King
Friday 5/4/18 @ 10:43 PM
Difficulty: 8.19 / 10
150kj
67rpm
42%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/3/18 @ 9:26 PM
Difficulty: 8.06 / 10
114kj
61rpm
38%
12mph
10 min Arms Toning
Jenn Sherman
Wednesday 4/25/18 @ 4:35 PM
Difficulty: 7.34 / 10
 
20 min Low Impact Ride
Alex Toussaint
Wednesday 4/25/18 @ 4:13 PM
Difficulty: 6.74 / 10
98kj
67rpm
41%
15mph
45 min Live DJ Ride
Denis Morton
Thursday 4/19/18 @ 10:4 PM
Difficulty: 8.17 / 10
194kj
56rpm
44%
14mph
30 min HIIT Ride
Ally Love
Tuesday 4/17/18 @ 9:20 PM
Difficulty: 8.6 / 10
142kj
65rpm
40%
14mph
10 min Core Strength
Emma Lovewell
Monday 4/16/18 @ 10:23 PM
Difficulty: 7.2 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Monday 4/16/18 @ 9:46 PM
Difficulty: 8.3 / 10
111kj
52rpm
44%
12mph
10 min Arms Toning
Matt Wilpers
Sunday 4/15/18 @ 5:30 PM
Difficulty: 7.12 / 10
 
30 min Low Impact Ride
Jess King
Sunday 4/15/18 @ 4:57 PM
Difficulty: 7.04 / 10
120kj
67rpm
37%
13mph