Workouts

10 min Core Strength
Emma Lovewell
Thursday 5/17/18 @ 11:2 PM
Difficulty: 7.2 / 10
 
45 min Feel Good Ride
Ally Love
Thursday 5/17/18 @ 10:10 PM
Difficulty: 8.06 / 10
211kj
66rpm
41%
14mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 5/16/18 @ 9:33 PM
Difficulty: 8.59 / 10
135kj
54rpm
45%
13mph
30 min Pop Ride
Cody Rigsby
Saturday 5/12/18 @ 11:8 PM
Difficulty: 7.67 / 10
142kj
62rpm
43%
14mph
10 min Arms Toning
Jennifer Jacobs
Friday 5/11/18 @ 10:11 PM
Difficulty: 7.16 / 10
 
30 min Low Impact Ride
Emma Lovewell
Friday 5/11/18 @ 9:34 PM
Difficulty: 6.53 / 10
132kj
74rpm
36%
14mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 5/9/18 @ 10:17 PM
Difficulty: 3.8 / 10
 
45 min Feel Good Ride
Ally Love
Wednesday 5/9/18 @ 9:29 PM
Difficulty: 7.81 / 10
193kj
61rpm
41%
14mph
5 min Post-Ride Stretch
Robin Arzón
Monday 5/7/18 @ 10:19 PM
Difficulty: 3.9 / 10
 
45 min Pop Ride
Robin Arzón
Monday 5/7/18 @ 9:25 PM
Difficulty: 8.57 / 10
235kj
67rpm
43%
15mph