Workouts

45 min 90s Pop Ride
Robin Arzón
Monday 7/30/18 @ 9:22 PM
Difficulty: 8.22 / 10
156kj
61rpm
38%
12mph
10 min Arms Toning
Jennifer Jacobs
Thursday 7/5/18 @ 9:59 PM
Difficulty: 6.91 / 10
 
45 min All for One Ride
All Instructors
Thursday 7/5/18 @ 9:11 PM
Difficulty: 8.36 / 10
150kj
64rpm
36%
12mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 6/25/18 @ 10:19 PM
Difficulty: 3.41 / 10
 
45 min Pop Ride
Robin Arzón
Monday 6/25/18 @ 9:21 PM
Difficulty: 8.52 / 10
187kj
59rpm
43%
14mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 6/20/18 @ 9:9 PM
Difficulty: 8.22 / 10
101kj
54rpm
41%
12mph
30 min Low Impact Ride
Jess King
Monday 6/18/18 @ 9:14 PM
Difficulty: 6.76 / 10
93kj
69rpm
33%
12mph
20 min Pop Ride
Alex Toussaint
Tuesday 6/12/18 @ 10:18 PM
Difficulty: 7.45 / 10
68kj
63rpm
36%
12mph
20 min Low Impact Ride
Jess King
Saturday 6/9/18 @ 3:7 PM
Difficulty: 6.28 / 10
32kj
46rpm
27%
7mph
10 min Arms & Shoulders Toning
Alex Toussaint
Thursday 5/31/18 @ 10:34 PM
Difficulty: 7.19 / 10