Workouts
156kj
61rpm
38%
12mph
150kj
64rpm
36%
12mph
187kj
59rpm
43%
14mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 6/20/18 @ 9:9 PM
Difficulty: 8.22 / 10
101kj
54rpm
41%
12mph
93kj
69rpm
33%
12mph
68kj
63rpm
36%
12mph
32kj
46rpm
27%
7mph
10 min Arms & Shoulders Toning
Alex Toussaint
Thursday 5/31/18 @ 10:34 PM
Difficulty: 7.19 / 10