Workouts

5 min Post-Ride Stretch
Hannah Corbin
Thursday 8/23/18 @ 10:4 PM
Difficulty: 3.7 / 10
 
10 min Arms Toning
Ally Love
Thursday 8/23/18 @ 9:52 PM
Difficulty: 7.38 / 10
 
30 min Hip Hop Ride
Ally Love
Thursday 8/23/18 @ 9:19 PM
Difficulty: 7.93 / 10
139kj
67rpm
40%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 8/22/18 @ 9:42 PM
Difficulty: 8.1 / 10
100kj
56rpm
38%
11mph
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 8/15/18 @ 10:37 PM
Difficulty: 3.7 / 10
 
10 min Arms Toning
Denis Morton
Wednesday 8/15/18 @ 10:25 PM
Difficulty: 7.21 / 10
 
30 min Pop Ride
Jess King
Wednesday 8/15/18 @ 9:50 PM
Difficulty: 8.33 / 10
140kj
61rpm
43%
14mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 8/13/18 @ 10:17 PM
Difficulty: 3.7 / 10
 
45 min Pop Ride
Robin Arzón
Monday 8/13/18 @ 9:21 PM
Difficulty: 8.5 / 10
184kj
60rpm
41%
13mph
45 min Feel Good Ride
Ally Love
Tuesday 8/7/18 @ 10:41 PM
Difficulty: 7.95 / 10
159kj
60rpm
38%
13mph