Workouts
139kj
67rpm
40%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 8/22/18 @ 9:42 PM
Difficulty: 8.1 / 10
100kj
56rpm
38%
11mph
140kj
61rpm
43%
14mph
184kj
60rpm
41%
13mph
159kj
60rpm
38%
13mph