Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 6:57 PM
Difficulty: 7.2 / 10
142kj
72rpm
39%
15mph
10 min Bodyweight Strength
Ben Alldis
Wednesday 12/16/20 @ 7:55 PM
Difficulty: 6.23 / 10
 
20 min Year of Yes Ride
Robin Arzón
Wednesday 12/16/20 @ 7:32 PM
Difficulty: 6.58 / 10
99kj
76rpm
38%
15mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 12/15/20 @ 7:19 PM
Difficulty: 7.79 / 10
131kj
57rpm
41%
13mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 12/14/20 @ 8:14 PM
Difficulty: 3.42 / 10
 
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 7:25 PM
Difficulty: 8.1 / 10
232kj
61rpm
45%
15mph
10 min Full Body Stretch
Rebecca Kennedy
Sunday 12/13/20 @ 2:53 PM
Difficulty: 4.48 / 10
 
30 min XOXO, Cody
Cody Rigsby
Sunday 12/13/20 @ 2:16 PM
Difficulty: 7.47 / 10
141kj
73rpm
39%
15mph
45 min Intervals & Arms Ride
Alex Toussaint
Wednesday 11/11/20 @ 7:27 PM
Difficulty: 8.42 / 10
180kj
58rpm
40%
12mph
10 min Bodyweight Strength
Adrian Williams
Tuesday 11/10/20 @ 8:2 PM
Difficulty: 6.22 / 10