Workouts

10 min FTP Warm Up Ride
Matt Wilpers
Saturday 1/16/21 @ 4:45 PM
Difficulty: 5.78 / 10
50kj
69rpm
41%
15mph
45 min Bootcamp: Full Body
Cody Rigsby
Friday 1/15/21 @ 7:5 PM
Difficulty: 7.76 / 10
 
10 min Core Strength
Adrian Williams
Thursday 1/14/21 @ 7:28 PM
Difficulty: 6.13 / 10
 
20 min Pop Ride
Kendall Toole
Thursday 1/14/21 @ 7:5 PM
Difficulty: 7.62 / 10
110kj
70rpm
42%
16mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 1/13/21 @ 7:57 PM
Difficulty: 8.21 / 10
165kj
70rpm
42%
16mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 3:47 PM
Difficulty: 7.73 / 10
155kj
72rpm
40%
15mph
30 min Together We Ride
Robin Arzón
Wednesday 1/6/21 @ 5:46 PM
Difficulty: 7.58 / 10
146kj
70rpm
40%
15mph
30 min Pop Ride
Robin Arzón
Thursday 12/24/20 @ 5:5 PM
Difficulty: 7.57 / 10
156kj
70rpm
41%
15mph
30 min Sundays with Love
Ally Love
Tuesday 12/22/20 @ 5:51 PM
Difficulty: 8.06 / 10
146kj
67rpm
41%
15mph
5 min Core Strength
Jess Sims
Thursday 12/17/20 @ 7:30 PM
Difficulty: 6.9 / 10