calfn8ed
Colorado
Total Rides: 1672

Following

calfn8ed
Colorado
Total Rides: 1672

Following

Workouts

30 min Hip Hop Ride
Ally Love
Friday 12/1/23 @ 6:9 PM
Difficulty: 7.6 / 10
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314kj
62rpm
58%
20mph
45 min HIIT & Hills Ride
Kendall Toole
Friday 12/1/23 @ 5:21 PM
Difficulty: 8.35 / 10
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474kj
61rpm
58%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 11/30/23 @ 4:47 PM
Difficulty: 3.18 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Thursday 11/30/23 @ 4:14 PM
Difficulty: 7.65 / 10
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332kj
64rpm
58%
21mph
30 min Pop Punk Ride
Kendall Toole
Thursday 11/30/23 @ 3:42 PM
Difficulty: 7.83 / 10
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326kj
62rpm
58%
21mph
5 min Post-Ride Stretch
Jess King
Wednesday 11/29/23 @ 5:23 PM
Difficulty: 3.45 / 10
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60 min Power Zone Endurance Pop Ride
Erik Jäger
Wednesday 11/29/23 @ 4:21 PM
Difficulty: 6.59 / 10
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619kj
61rpm
58%
20mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 11/28/23 @ 5:8 PM
Difficulty: 3.19 / 10
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60 min Power Zone Pop Ride
Olivia Amato
Tuesday 11/28/23 @ 4:6 PM
Difficulty: 8.65 / 10
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640kj
62rpm
58%
20mph
5 min Post-Ride Stretch
Ben Alldis
Monday 11/27/23 @ 7:24 PM
Difficulty: 3.19 / 10
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