calfn8ed
Colorado
Total Rides: 1672
Following
calfn8ed
Colorado
Total Rides: 1672
Following
Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/22/23 @ 7:33 PM
Difficulty: 6.54 / 10
635kj
62rpm
58%
20mph
20 min Strength Roll Call: Bodyweight
Rad Lopez
Friday 7/21/23 @ 7:34 PM
Difficulty: 7.16 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 7/21/23 @ 7:28 PM
Difficulty: 0 / 10
493kj
62rpm
59%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/20/23 @ 5:3 PM
Difficulty: 7.3 / 10
649kj
63rpm
58%
21mph