calfn8ed
Colorado
Total Rides: 1672

Following

calfn8ed
Colorado
Total Rides: 1672

Following

Workouts

5 min Post-Ride Stretch
Ben Alldis
Friday 8/18/23 @ 8:30 PM
Difficulty: 3.19 / 10
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45 min Intervals & Arms Ride
Emma Lovewell
Friday 8/18/23 @ 7:43 PM
Difficulty: 8.19 / 10
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481kj
62rpm
58%
20mph
Friday 8/18/23 @ 2:53 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 8/17/23 @ 5:54 PM
Difficulty: 3.2 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/17/23 @ 4:52 PM
Difficulty: 6.39 / 10
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618kj
62rpm
57%
20mph
10 min Arms & Light Weights
Olivia Amato
Wednesday 8/16/23 @ 8:4 PM
Difficulty: 6.42 / 10
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5 min Post-Ride Stretch
Ben Alldis
Wednesday 8/16/23 @ 7:59 PM
Difficulty: 3.19 / 10
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45 min HIIT & Hills Ride
Denis Morton
Wednesday 8/16/23 @ 7:11 PM
Difficulty: 8.25 / 10
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492kj
61rpm
59%
21mph
5 min Post-Ride Stretch
Mayla Wedekind
Tuesday 8/15/23 @ 9:17 PM
Difficulty: 3.78 / 10
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60 min Classic Rock Ride
Mayla Wedekind
Tuesday 8/15/23 @ 8:15 PM
Difficulty: 7.78 / 10
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647kj
62rpm
58%
21mph