Workouts
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/10/24 @ 7:7 PM
Difficulty: 7.14 / 10
397kj
80rpm
46%
19mph
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Tuesday 1/9/24 @ 4:2 PM
Difficulty: 7.66 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 3:51 PM
Difficulty: 7 / 10
408kj
78rpm
47%
19mph
30 min Upper Body Strength
Rebecca Kennedy
Saturday 1/6/24 @ 4:5 PM
Difficulty: 7.42 / 10
20 min Chest & Back Strength
Callie Gullickson
Friday 1/5/24 @ 4:47 PM
Difficulty: 6.12 / 10