calfn8ed
Colorado
Total Rides: 1672
calfn8ed
Colorado
Total Rides: 1672

Workouts

45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 1/10/24 @ 7:7 PM
Difficulty: 7.14 / 10
397kj
80rpm
46%
19mph
Tuesday 1/9/24 @ 7:10 PM
Difficulty: NaN / 10
 
30 min Top 50 Music Upper Body: #20-11
Rad Lopez
Tuesday 1/9/24 @ 4:2 PM
Difficulty: 7.66 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 1/8/24 @ 4:38 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 1/8/24 @ 3:51 PM
Difficulty: 7 / 10
408kj
78rpm
47%
19mph
20 min Lower Body Strength
Erik Jäger
Sunday 1/7/24 @ 10:57 PM
Difficulty: 6.44 / 10
 
30 min Full Body Strength
Erik Jäger
Sunday 1/7/24 @ 10:26 PM
Difficulty: 5.26 / 10
 
30 min Upper Body Strength
Rebecca Kennedy
Saturday 1/6/24 @ 4:5 PM
Difficulty: 7.42 / 10
 
Friday 1/5/24 @ 7:14 PM
Difficulty: NaN / 10
 
20 min Chest & Back Strength
Callie Gullickson
Friday 1/5/24 @ 4:47 PM
Difficulty: 6.12 / 10