Workouts
615kj
61rpm
58%
20mph
45 min Full Body Strength
Adrian Williams
Tuesday 10/10/23 @ 11:54 PM
Difficulty: 8.12 / 10
473kj
61rpm
58%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 10/7/23 @ 3:40 PM
Difficulty: 0 / 10
60 min Power Zone Ride
Christine D'Ercole
Saturday 10/7/23 @ 2:38 PM
Difficulty: 7.99 / 10
609kj
62rpm
57%
20mph
623kj
61rpm
58%
20mph