calfn8ed
Colorado
Total Rides: 1672

Following

calfn8ed
Colorado
Total Rides: 1672

Following

Workouts

30 min Chest & Back Strength
Assal Arian
Monday 1/15/24 @ 10:47 PM
Difficulty: 6.57 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 1/14/24 @ 5:47 PM
Difficulty: 3.67 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 1/14/24 @ 5:0 PM
Difficulty: 7.53 / 10
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453kj
66rpm
54%
20mph
30 min Upper Body Strength
Logan Aldridge
Saturday 1/13/24 @ 7:7 PM
Difficulty: 6.5 / 10
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Friday 1/12/24 @ 8:47 PM
Difficulty: NaN / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 1/12/24 @ 6:50 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Friday 1/12/24 @ 5:48 PM
Difficulty: 7.15 / 10
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540kj
73rpm
49%
19mph
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Thursday 1/11/24 @ 3:38 PM
Difficulty: 7.05 / 10
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15 min Full Body Strength
Assal Arian
Wednesday 1/10/24 @ 11:24 PM
Difficulty: 5.54 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 1/10/24 @ 7:54 PM
Difficulty: 0 / 10
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