Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 10/28/23 @ 4:10 PM
Difficulty: 7.95 / 10
472kj
62rpm
58%
20mph
317kj
61rpm
58%
20mph
326kj
61rpm
59%
21mph
305kj
60rpm
58%
20mph
320kj
62rpm
58%
20mph
30 min Intervals & Arms Ride
Olivia Amato
Thursday 10/26/23 @ 2:20 PM
Difficulty: 8.35 / 10
315kj
61rpm
58%
20mph