Workouts
330kj
63rpm
58%
21mph
320kj
64rpm
57%
20mph
321kj
62rpm
58%
21mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/8/23 @ 6:35 PM
Difficulty: 7.58 / 10
787kj
62rpm
58%
20mph
318kj
64rpm
58%
20mph
475kj
62rpm
58%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 11/6/23 @ 4:40 PM
Difficulty: 0 / 10