calfn8ed
Colorado
Total Rides: 1672
calfn8ed
Colorado
Total Rides: 1672

Workouts

30 min EDM Ride
Jess King
Friday 11/10/23 @ 3:23 PM
Difficulty: 0 / 10
330kj
63rpm
58%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 11/9/23 @ 6:8 PM
Difficulty: 3.18 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Thursday 11/9/23 @ 5:36 PM
Difficulty: 7.89 / 10
320kj
64rpm
57%
20mph
30 min HIIT Ride
Kendall Toole
Thursday 11/9/23 @ 5:3 PM
Difficulty: 8.13 / 10
321kj
62rpm
58%
21mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 11/8/23 @ 7:53 PM
Difficulty: 3.19 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/8/23 @ 6:35 PM
Difficulty: 7.58 / 10
787kj
62rpm
58%
20mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 11/7/23 @ 6:13 PM
Difficulty: 3.19 / 10
 
30 min 2000s Ride
Kendall Toole
Tuesday 11/7/23 @ 5:41 PM
Difficulty: 7.87 / 10
318kj
64rpm
58%
20mph
45 min Power Zone Ride
Olivia Amato
Tuesday 11/7/23 @ 4:52 PM
Difficulty: 8.24 / 10
475kj
62rpm
58%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 11/6/23 @ 4:40 PM
Difficulty: 0 / 10