calfn8ed
Colorado
Total Rides: 1672
calfn8ed
Colorado
Total Rides: 1672

Workouts

45 min Pop Ride
Kendall Toole
Tuesday 11/14/23 @ 4:3 PM
Difficulty: 7.82 / 10
478kj
62rpm
58%
20mph
5 min Post-Ride Stretch
Ben Alldis
Monday 11/13/23 @ 5:58 PM
Difficulty: 3.19 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 5:26 PM
Difficulty: 6.6 / 10
331kj
64rpm
58%
21mph
30 min Feel Good Ride
Ally Love
Monday 11/13/23 @ 4:53 PM
Difficulty: 7.6 / 10
332kj
63rpm
58%
21mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 11/12/23 @ 4:25 PM
Difficulty: 3.19 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/12/23 @ 3:23 PM
Difficulty: 7.27 / 10
648kj
62rpm
58%
21mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 11/11/23 @ 5:0 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Saturday 11/11/23 @ 4:6 PM
Difficulty: 7.14 / 10
495kj
63rpm
58%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 11/10/23 @ 4:29 PM
Difficulty: 3.18 / 10
 
30 min HIIT Ride
Emma Lovewell
Friday 11/10/23 @ 3:57 PM
Difficulty: 8.53 / 10
326kj
66rpm
56%
21mph