Workouts
530kj
63rpm
60%
21mph
467kj
61rpm
58%
20mph
75 min Power Zone Endurance Ride
Erik Jäger
Tuesday 11/21/23 @ 5:3 PM
Difficulty: 7.39 / 10
787kj
62rpm
58%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 11/20/23 @ 7:24 PM
Difficulty: 0 / 10
75 min Power Zone Endurance Ride
Erik Jäger
Monday 11/20/23 @ 6:7 PM
Difficulty: 7.23 / 10
792kj
62rpm
58%
20mph
345kj
65rpm
58%
21mph
344kj
64rpm
58%
21mph