cajunspiced
louisiana
Total Rides: 870

Following

cajunspiced
louisiana
Total Rides: 870

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Thursday 11/2/23 @ 9:28 PM
Difficulty: 0 / 10
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100kj
57rpm
35%
11mph
5 min Warm Up Ride
Alex Toussaint
Monday 10/30/23 @ 9:43 PM
Difficulty: 4.55 / 10
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23kj
78rpm
35%
14mph
Monday 10/30/23 @ 9:32 PM
Difficulty: NaN / 10
View Class
51kj
84rpm
35%
15mph
Monday 10/30/23 @ 9:26 PM
Difficulty: NaN / 10
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30kj
89rpm
35%
16mph
20 min Pop Ride
Cody Rigsby
Thursday 10/26/23 @ 9:28 PM
Difficulty: 7.16 / 10
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108kj
82rpm
36%
16mph
30 min Bootcamp: Core
Callie Gullickson
Wednesday 10/25/23 @ 9:26 PM
Difficulty: 6.99 / 10
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45 min Bootcamp: Full Body
Jess Sims
Tuesday 10/24/23 @ 9:24 PM
Difficulty: 8.1 / 10
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60 min Power Zone Ride
Matt Wilpers
Thursday 10/19/23 @ 9:12 PM
Difficulty: 7.88 / 10
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146kj
39rpm
35%
7mph
60 min Hiking Bootcamp
Rebecca Kennedy
Thursday 10/19/23 @ 9:12 PM
Difficulty: 8.11 / 10
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45 min HIIT & Hills Ride
Ally Love
Tuesday 10/17/23 @ 9:20 PM
Difficulty: 8.18 / 10
View Class
115kj
41rpm
35%
7mph