Workouts

20 min R&B Walk
Alex Toussaint
Tuesday 1/30/24 @ 10:14 PM
Difficulty: 4 / 10
 
15 min Sleep Meditation
Kristin McGee
Monday 1/29/24 @ 3:31 AM
Difficulty: 5 / 10
 
20 min Tabata Ride
Alex Toussaint
Thursday 1/25/24 @ 9:56 PM
Difficulty: 0 / 10
112kj
80rpm
37%
16mph
20 min Move for You: Core
Rebecca Kennedy
Wednesday 1/24/24 @ 11:13 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 1/23/24 @ 10:15 PM
Difficulty: 0 / 10
119kj
86rpm
36%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/16/24 @ 10:28 PM
Difficulty: 0 / 10
128kj
56rpm
39%
12mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 1/10/24 @ 10:20 PM
Difficulty: 7.69 / 10
106kj
39rpm
35%
7mph
Thunder 45
Adrian Williams
Wednesday 1/10/24 @ 10:20 PM
Difficulty: 8.9 / 10
 
15 min Hip Hop Ride
Kendall Toole
Monday 1/8/24 @ 10:16 PM
Difficulty: 7.07 / 10
79kj
81rpm
36%
15mph
30 min Disney Holiday Ride
Emma Lovewell
Saturday 1/6/24 @ 7:52 PM
Difficulty: 7 / 10
136kj
77rpm
35%
14mph