cajunspiced
louisiana
Total Rides: 870

Following

cajunspiced
louisiana
Total Rides: 870

Following

Workouts

15 min Core Strength
Rebecca Kennedy
Saturday 3/4/23 @ 2:30 PM
Difficulty: 6.04 / 10
View Class
 
10 min Benchmark Test
Rebecca Kennedy
Friday 3/3/23 @ 11:7 PM
Difficulty: 6.81 / 10
View Class
 
5 min Core Strength
Rebecca Kennedy
Friday 3/3/23 @ 10:59 PM
Difficulty: 4.8 / 10
View Class
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 2/28/23 @ 10:51 PM
Difficulty: 4.54 / 10
View Class
 
20 min 80s Ride
Alex Toussaint
Tuesday 2/28/23 @ 10:13 PM
Difficulty: 7.43 / 10
View Class
125kj
88rpm
37%
17mph
15 min Core Strength
Rebecca Kennedy
Monday 2/27/23 @ 10:52 PM
Difficulty: 4.11 / 10
View Class
 
5 min Intro to Program
Rebecca Kennedy
Monday 2/27/23 @ 10:45 PM
Difficulty: 1.77 / 10
View Class
 
20 min 2000s Ride
Olivia Amato
Monday 2/27/23 @ 10:7 PM
Difficulty: 7.78 / 10
View Class
115kj
88rpm
35%
16mph
45 min HIIT & Hills Ride
Camila Ramón
Thursday 2/23/23 @ 9:52 PM
Difficulty: 8.2 / 10
View Class
118kj
42rpm
35%
8mph
Thunder 45
Adrian Williams
Thursday 2/23/23 @ 9:52 PM
Difficulty: 8.53 / 10
View Class