Workouts

15 min Core Strength
Rebecca Kennedy
Thursday 3/23/23 @ 9:55 PM
Difficulty: 6.32 / 10
 
30 min Core Strength
Rebecca Kennedy
Wednesday 3/22/23 @ 9:44 PM
Difficulty: 7.16 / 10
 
15 min Core Strength
Rebecca Kennedy
Tuesday 3/21/23 @ 9:42 PM
Difficulty: 7.23 / 10
 
20 min Core Strength
Rebecca Kennedy
Monday 3/20/23 @ 9:17 PM
Difficulty: 7.8 / 10
 
15 min Core Strength
Rebecca Kennedy
Friday 3/17/23 @ 9:56 PM
Difficulty: 7.12 / 10
 
30 min Core Strength
Rebecca Kennedy
Thursday 3/16/23 @ 9:24 PM
Difficulty: 7.23 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 3/15/23 @ 10:9 PM
Difficulty: 7.1 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 3/15/23 @ 9:26 PM
Difficulty: 7.09 / 10
126kj
84rpm
38%
17mph
10 min Core Strength
Rebecca Kennedy
Tuesday 3/14/23 @ 9:59 PM
Difficulty: 7.26 / 10
 
15 min Standing Core Strength
Rebecca Kennedy
Tuesday 3/14/23 @ 9:43 PM
Difficulty: 6.32 / 10