Workouts

30 min Valentine's Day Bootcamp
Callie Gullickson
Tuesday 4/11/23 @ 9:46 PM
Difficulty: 7.12 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 4/5/23 @ 10:45 PM
Difficulty: 6.95 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 4/5/23 @ 9:55 PM
Difficulty: 7.79 / 10
156kj
82rpm
35%
15mph
10 min Core Strength
Rad Lopez
Monday 4/3/23 @ 10:27 PM
Difficulty: 6.56 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 4/3/23 @ 10:0 PM
Difficulty: 6.79 / 10
127kj
87rpm
37%
17mph
30 min Bootcamp: Core
Callie Gullickson
Thursday 3/30/23 @ 9:25 PM
Difficulty: 7.21 / 10
 
20 min Hip Hop Walk
Jon Hosking
Wednesday 3/29/23 @ 11:12 PM
Difficulty: 4.57 / 10
 
45 min Jock Jams Bootcamp
Jess Sims
Monday 3/27/23 @ 9:21 PM
Difficulty: 8.3 / 10
 
10 min Strength Test
Rebecca Kennedy
Friday 3/24/23 @ 10:21 PM
Difficulty: 7.08 / 10
 
20 min Standing Core Strength
Rebecca Kennedy
Friday 3/24/23 @ 9:59 PM
Difficulty: 6.65 / 10