cajunspiced
louisiana
Total Rides: 870

Following

cajunspiced
louisiana
Total Rides: 870

Following

Workouts

20 min 90s Ride
Kendall Toole
Thursday 4/20/23 @ 8:58 PM
Difficulty: 7.24 / 10
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120kj
90rpm
35%
16mph
5 min Core Strength
Cody Rigsby
Wednesday 4/19/23 @ 10:40 PM
Difficulty: 5.98 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/19/23 @ 10:6 PM
Difficulty: 7.5 / 10
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142kj
71rpm
35%
13mph
30 min 80s Ride
Cody Rigsby
Tuesday 4/18/23 @ 9:7 PM
Difficulty: 7.34 / 10
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177kj
86rpm
36%
16mph
30 min Bootcamp: Core
Callie Gullickson
Monday 4/17/23 @ 9:27 PM
Difficulty: 7.03 / 10
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10 min Barre
Hannah Corbin
Thursday 4/13/23 @ 10:23 PM
Difficulty: 7.01 / 10
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20 min Pop Ride
Cody Rigsby
Thursday 4/13/23 @ 9:28 PM
Difficulty: 6.97 / 10
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109kj
86rpm
35%
16mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 4/12/23 @ 9:22 PM
Difficulty: 8.24 / 10
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109kj
39rpm
35%
7mph
Thunder 45
Adrian Williams
Wednesday 4/12/23 @ 9:22 PM
Difficulty: 8.54 / 10
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5 min Core Strength
Robin Arzón
Tuesday 4/11/23 @ 10:19 PM
Difficulty: 6.47 / 10
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