cajunspiced
louisiana
Total Rides: 870

Following

cajunspiced
louisiana
Total Rides: 870

Following

Workouts

Thunder 45
Adrian Williams
Thursday 7/13/23 @ 9:55 PM
Difficulty: 8.62 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/11/23 @ 10:54 PM
Difficulty: 7.4 / 10
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137kj
59rpm
38%
12mph
30 min Bootcamp: Core
Jess Sims
Monday 7/10/23 @ 9:25 PM
Difficulty: 7.64 / 10
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20 min 90s Pilates
Anna Greenberg
Saturday 7/8/23 @ 1:47 PM
Difficulty: 6.51 / 10
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10 min Warm Up Run
Joslyn Thompson Rule
Saturday 7/8/23 @ 1:30 PM
Difficulty: 4.67 / 10
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60 min Bootcamp: Full Body
Jess Sims
Wednesday 7/5/23 @ 10:6 PM
Difficulty: 8.65 / 10
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20 min Pop Ride
Olivia Amato
Monday 7/3/23 @ 8:59 PM
Difficulty: 7.62 / 10
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129kj
90rpm
36%
17mph
5 min Core Strength
Olivia Amato
Saturday 7/1/23 @ 2:47 PM
Difficulty: 6.41 / 10
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20 min 2010s Pop Ride
Kendall Toole
Saturday 7/1/23 @ 2:11 PM
Difficulty: 7.31 / 10
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115kj
88rpm
36%
16mph
10 min Madonna Core Strength
Emma Lovewell
Thursday 6/29/23 @ 10:29 PM
Difficulty: 7.3 / 10
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