cajunspiced
louisiana
Total Rides: 870

Following

cajunspiced
louisiana
Total Rides: 870

Following

Workouts

45 min Groove Ride
Emma Lovewell
Saturday 7/22/23 @ 2:13 PM
Difficulty: 7.91 / 10
View Class
111kj
39rpm
35%
7mph
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Saturday 7/22/23 @ 2:13 PM
Difficulty: 7 / 10
View Class
 
10 min Core Strength
Rad Lopez
Friday 7/21/23 @ 11:25 PM
Difficulty: 6.38 / 10
View Class
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 7/20/23 @ 9:17 PM
Difficulty: 6.54 / 10
View Class
155kj
41rpm
35%
7mph
Saturday 60: 2010s
Jess Sims
Thursday 7/20/23 @ 9:17 PM
Difficulty: 8.45 / 10
View Class
 
15 min Focus Flow: For Riders
Ross Rayburn
Tuesday 7/18/23 @ 10:56 PM
Difficulty: 4 / 10
View Class
 
20 min Elvis Ride
Cliff Dwenger
Tuesday 7/18/23 @ 10:24 PM
Difficulty: 6.86 / 10
View Class
108kj
85rpm
35%
16mph
45 min HIIT & Hills Ride
Alex Toussaint
Monday 7/17/23 @ 9:37 PM
Difficulty: 8.12 / 10
View Class
119kj
42rpm
35%
8mph
Thunder 45
Adrian Williams
Monday 7/17/23 @ 9:37 PM
Difficulty: 8.88 / 10
View Class
 
45 min Soft Rock Ride
Ally Love
Thursday 7/13/23 @ 9:55 PM
Difficulty: 7.21 / 10
View Class
117kj
42rpm
35%
8mph